Licensed Clinical Psychologist

Nancy L. Sack Ph.D.

Licensed Clinical Psychologist

 

Welcome

New patient telehealth appointments available.

Life can be a mixture of great pleasure and challenging struggle. Often we can navigate these challenges on our own. However, there are times when it can be comforting to have another person to support you in walking through these paths of stress. Sometimes we have ways of thinking, ways of behaving, and/or internal emotional conflicts that act to make this life struggle harder.

Psychotherapy, also known as mental health counseling, can help in calming the soul and in learning new skills to weather and negotiate life's struggles. Psychotherapy can help calm the struggling soul regardless of whether these struggles are of recent vintage or related to experiences from long ago.

 

Contact

☎ CONTACT

Nancy L. Sack, Ph.D.

Phone: (334) 590-8492

 
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Dr. Sack’s Credentials for Providing Care

Dr. Sack has been providing psychotherapy services to hurting souls for over 20 years. From the beginning of my care giving journey, I have felt very honored to be given the trust of others as they share their inner world with me in a therapy session. I continue to feel honored when I have the opportunity to sit with people to help calm the stress of their life, reduce mental health symptoms, and ease the disquiet in their soul. 

 

Services offered

Psychological care for individuals, couples, and families. Care is offered through virtual telehealth in Texas, Alabama, and Maryland. In-person psychotherapy is available in central Maryland.

Ages served: 

Dr. Sack is happy to serve all members of the community ages 16 and up.


Treatment Approach

  • Supportive

  • Solution Focused

  • Skills Training

  • Cognitive Behavioral Therapy (CBT)

  • Interpersonal

  • Trauma Focused

  • Psychodynamic

  • Existential/
    Huministic

  • Mindfulness

  • Intrapersonal

  • Systems


Areas that can be addressed:

  • Depression

  • Anxiety and Panic Disorders

  • Trauma Related Disorders/Posttraumatic Stress Disorder

  • Adults Sexually Abused as Children

  • Relationship and Family Issues

  • Grief and Loss

  • Stress

  • Obsessive Compulsive Disorder

  • Self Esteem

  • Introversion, Shyness, Highly Sensitive

  • Social Anxiety

  • Relaxation Training

  • Cope with Chronic Pain and Illness

  • Overeating

  • Adjustment to Life Issues

  • GLBTQ Issues

  • Behavioral Difficulties

  • Attention Deficit/Hyperactivity Disorder

  • Relationship Issues that Contribute to Sexual Concerns

  • Bipolar Disorder

  • Assertiveness Training

  • Enhance Self-awareness and Self-acceptance

  • Personality Disorders

  • Veterans Readjustment

  • Anger Management

  • Communication and Listening Skill Enhancement

  • Coping Skill Enhancement

 

 
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.
— Dr. Christopher K. Germer